Returning to the office and in-home sessions

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For the last two years, I have been working only through telehealth. Starting this month, I will be offering in-person therapy as well. Clients are welcome to do all virtual, all in-person, or a hybrid of both virtual and in-person depending on schedules.

For in-person sessions, my office is located at 26 Court St. I also offer in-home sessions for parents up to 6 months postpartum and during the last trimester of pregnancy.

For teletherapy, I use a service called Doxy. I have a link that you click on when it is time for a scheduled session.

Seasonal Affective Disorder

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As we leave Summer behind, we start to notice the lessening of daylight hours. For some people the impact of this is greater than others and it can be helpful to consider light therapy. This article describes the treatment in more detail and references research that helps review some light therapy boxes.

How to Fend Off Winter Depression by Christina Caron NY Times

Paternal Postpartum Depression

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This article is a good reminder to be aware of postpartum depression in dads and how it can present itself differently than it does in women.

I Gave Birth, but My Husband Developed Postpartum Depression by Kim Hooper NY Times

Perhaps the fact that my husband was low on my list of concerns contributed to the problem, a problem that dramatically impacted the first three years of our family’s life.