Mom Rage

Minna Dubin describes Mom Rage during the pandemic in this NY Times Article.

“Mom rage” is the colloquial term for the unrestrained anger many women experience during pregnancy, postpartum and beyond.

Tele-therapy

Since March I have been offering all of my sessions as tele-therapy through a secure service called Doxy. Feel free to reach out to hear more. I have no plans to return to the office at this time and will continue to offer sessions over the computer. Thanks for understanding.

PSI COVID-19 Resources

Postpartum Support International is offering more Online Support Groups and Chat with an Expert every week to help parents during this difficult time.

Tips for New Parents in Isolation

Romper has an article that shares tips from various experts about how to deal with the new challenges of being in social isolation as a brand new parent.

Coronavirus Anxiety

The Motherhood Center has gone completely virtual and has webinar offerings on managing anxiety as parents during this pandemic. Check out their website here.

Motherless Mothers

‘Motherless mothers’: the hidden grief of becoming a mom without one of your own

This article discusses the emotional challenge of adjusting to new parenthood without a mother, featured in The Guardian by Sara Gaynes Levy and Jessica Zucker

The Postpartum Body

Dr. Alexandra Sacks writes about the struggle to accept the postpartum body. In this article she describe how to better manage your emotional relationship with your body. This includes both looking at your thinking patterns and self acceptance.

Is that Mom in the Mirror Really Me? by Alexandra Sacks